These plyometric boxes provide maximum stability and durability with their steel construction and fully welded frames. Any athlete can use these boxes for forward jumps, lateral jumps, box drops, depth jumps and other plyometric drills. Available in multiple heights for developing reaction time and overall explosiveness which is very essential for Tennis.
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The set of 5 boxes consists of boxes of height 6", 12", 18", 24", 30"
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Heavy Duty Stell Construction
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Rubber Top for soft landing
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Powder coated for rustproof life
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Stackable Space saving design
Exercies Using the Plyometric Boxes
Plyometric Box Exercises - Hop Over Squat
http://www.itennis.in/blog/plyometric-box-exercises-hop-squat/
Tennis Explosive Power – Plyometric Depth Drop
The Plyometric Box Jump – Tennis Explosive Strength for your legs
The iTennis Plyometric Boxes is now available online in India